Meditation and the New Science of Focused Intention

What an exciting time to be alive! For the first time in known human history, we have scientific evidence of the nature of the universe (what makes up matter and perceived reality) which has the potential to transform our whole way of understanding how and why our lives turn out the way they do. In a nutshell, each of us can look around at our lives and realize that we ourselves have manifested our reality FROM THE INSIDE. What we believe and expect truly becomes our reality.

Of course, many of us operate out of beliefs we are only slightly aware of, if at all. For example, if your deepest belief about yourself is that you are not welcome here on the planet, you will most likely draw to yourself relationships that result in abandonment and lonliness over and over again. It makes perfect sense to approach any current situation in our lives with the question "What am I supposed to learn about my inner self from this situation?" This is far more powerful and effective than approaching the situation from the perspective of a victim. Learning the techniques of meditation and applying the "still inner state" to changing old negative thought patterns makes all the difference in the world in how things play out for you. One of the best places to find an accumulation of this work is in the arena of what is called Mindfulness Meditation and in reading Dr Wayne Dyer's book "The Power of Intention" and Deepak Chopra's book "Synchrodestiny". As a therapist, I have been observing my clients emerge victorious in a whole new way by utilizing my meditation CD entitled "Into the Light". It has astounded me how quickly they change and how their lives on the outside change too. As a result of some training and work I've been doing with Hypnotherapy, I am currently developing a "sequel" to the "Into the Light" CD which will include techniques of hypnosis to change old habits and integrate new ones. If you or someone you know is interested, you can read more information about the "Into the Light" CD at this address: www.annemilligan.com/Heal.html

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