This phrase is one of those that you can carry around in your pocket. It's easy to roll off your lips and you can insert it wherever you need it. What a "positive affirmation" actually accomplishes is the following:
Constant repetition of a positive statement works on the universal laws of the mind that go like this: "Whatever you repeat becomes a habit" and "What you expect to happen usually does happen".
People whose lives are full of negative chaos have learned to repeat such negative beliefs for much of their lives. Happy people tend to do the exact opposite. Try this experiment for a month. Contract with yourself that everyday when you wake up in the morning, the first thing you say is this:
"Every day, in every way, I'm getting better and better".
Do not wait for everyone else to make your life happy. Just keep repeating the phrase no matter what happens out there. See what happens. Send a message back to me here after a month to report what happened.
"Every day, in every way, I'm getting better and better".
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